Nature's Secret Gifts

Fenugreek Seed (organic)

Fenugreek Seed (organic)

Regular price $6.71 USD
Regular price $10.99 USD Sale price $6.71 USD
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Harness the natural power of Organic Fenugreek Seed, cultivated with care to ensure purity and potency. Fenugreek Seed, scientifically known as Trigonella foenum-graecum, has been revered for centuries for its versatile properties and numerous health benefits.

Actions:

  • Supports healthy digestion and aids in relieving occasional digestive discomfort.
  • Promotes lactation in nursing mothers, aiding in milk production.
  • Helps maintain healthy blood sugar levels already within the normal range.
  • Supports respiratory health and soothes occasional throat irritations.

Medicinal Uses:

  • Fenugreek Seed is traditionally used to alleviate digestive issues such as bloating, indigestion, and constipation.
  • It is a popular galactagogue, known for its ability to stimulate milk production in breastfeeding mothers.
  • The natural compounds in Fenugreek Seed help regulate blood sugar levels, supporting overall metabolic health.
  • Fenugreek Seed can be beneficial for respiratory health, helping to soothe throat discomfort and promote clearer breathing.

Precautions:

  • Individuals with allergies to legumes or chickpeas may be sensitive to fenugreek.
  • Pregnant women should consult with a healthcare professional before using fenugreek supplements.
  • Excessive consumption of fenugreek may cause gastrointestinal upset in some individuals.
  • If you are taking medications or have underlying health conditions, it is advisable to seek medical advice before using fenugreek supplements.

Preparations:

  • Fenugreek Seed can be consumed whole, powdered, or as a supplement in capsule form.
  • To make a soothing herbal tea, steep fenugreek seeds in hot water for 5-10 minutes before straining and enjoying.
  • Fenugreek powder can be added to culinary dishes, smoothies, or homemade herbal preparations.
Disclaimer: This information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. This is not a substitute for treatment advice, diagnosis or advice by a licensed physician. This is not meant to cover all possible precautions, circumstances, drug interactions, or adverse effects. You should seek prompt medical care if any health issues arise and consult your doctor before using alternative medicine or making a change to your routine. 
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